Mind-Body-Spirit
Retreats and Speaking Events

 
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Mind Body Spirit Retreats with True North Healing
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 Upcoming Events

Throughout the year I offer workshops and retreats which include Reiki services, mindfulness, meditation, journaling and other tools. These are a great way to go deeper into your practices and to relieve built up stress and anxiety.

Click an event below for more details and to sign up

 
 
Mind Body Spirit Retreats with True North Healing

Typical Events & Speaking Topics

Jess has 20 years of experience leading workshops and speaking engagements from small teams to large events. I focus on bringing Mindfulness and self care practices into everyday living.

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COMING HOME TO THE PRESENT: MINDFULNESS IN A BUSY WORLD. This session is great for small teams and business groups as well as conferences.

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REIKI INTRODUCTION. What is it and how is it used in our community? This session is great for conferences and can include a free trial of Reiki for conference participants.

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SOUL CIRCLE. Introduction to Meditation and Guided meditation practices offered. Perfect for groups in your home or at Mindful Reiki & Meditation.

Group Events, Team Building, & Retreats

Did you know you could book Jess from Mindful Reiki & Meditation in your home or at your office? Jess can lead your group through mind-body-spirit activities to bring a sense of peace and reconnection.

Perfect for stressed work teams and friend groups seeking opportunities to try something new, while gaining a sense of personal renewal.

This can look like:

  • Team Retreats or Workshops focused on stress relief, and mindfulness

  • Groups of friends interested in Reiki and/or meditation

  • Corporate Wellness Events - booth to try Reiki, workshops, speaking

  • We will come up with some outcomes for your group and what timeframe you would like the workshop to be offered in

  • In-person or online. Jess will come to your space or book a space (for an additional fee). 

Mind Body Spirit Retreats with True North Healing
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Speaking & Event Opportunities

Want to set up an event or team building activity? Have an idea for a retreat or want to discuss possibilities?

Fill out the form and I’ll be in touch!

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